As a weekly initiative of H&W Centre we are happy to share a Podcast and information brochure on a very pertinent and interesting theme, i.e self-care. Please spare some time to listen to the audio and read the handout. Do not hesitate to drop by the centre should you need any support.
Announcements
Happiness and Wellbeing Centre_ Weekly Podcast_Self-Care
གྲོས་བསྟུན་འདི་བསྡམས་ཡོདཔ་ལས་ ལན་གསལ་བརྐྱབ་མི་ཚུགས་